Traditional recipes

Fruit nectar

Fruit nectar

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So, I had to test the award from Philips and Bucătă So Lucretiu, it turned out to be a great help, it took me longer to laugh at the citrus fruits, it was a shame to lose their fragrant peel;)

  • apricots 6 pieces,
  • golden apples 2 pieces,
  • oranges 2 pieces,
  • lemon 1 piece.

Servings: 2

Preparation time: less than 15 minutes

RECIPE PREPARATION Nectar from fruit mix:

Wash the fruit with plenty of cold water. Peel a squash, grate it and peel the white skin. The apricots are broken in two and the seeds are removed (the seeds are kept, their millet will be used for the apricot jam!). Apples are only cut in four, there is no need to peel or remove the seeds. The fruits are passed through the Philips fruit and vegetable juicer. You get approx. 1000 ml fruit nectar. The juicier they are, the more nectar will be obtained.

Increase and health!

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Fruit nectar - Recipes

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Blackcurrant nectar
Weight / volume: 1l

Product code: 957317
Producer: Hollinger

Price: 16.2 lei
Old price: 17.05 lei

24/48 h by express courier

for orders over 200 lei

15 lei transport
for orders less than 200 lei

Water, blackcurrant juice * (25%), sugar *. * come from organic farming

Hollinger organic currant nectar is obtained from organic fruit juice. Whether pure, diluted with water or mixed with other juices, currant nectar is a wonderful pleasure.

If you find yourself in the taste of the recipes on this blog, I am waiting for you every day on facebook page. You will find there many recipes posted, new ideas and discussions with those interested.

* You can also sign up for Recipes group of all kinds. There you will be able to upload your photos with tried and tested dishes from this blog. We will be able to discuss menus, food recipes and much more. However, I urge you to follow the group's rules!

You can also follow us on Instagram and Pinterest, with the same name "Recipes of all kinds".


The nectars are delicious drinks which we enjoy the most in the summer season, when we have the opportunity to choose from a wide range of fresh fruits.

Peaches, apricots, plums, corcodus, strawberries, bananas, including melons (yellow or green) are best suited for nectar recipes, thanks to their creamy consistency.

Corcoduse peach nectar

I chose a method of preparation that does not affect the nutritional value of the fruit, nor the natural taste. The nectar is not boiled, nor is it sweetened with refined sugar. The fresh fruit is simply sifted and then mixed with a little honey.

So everything is as good as possible natural, healthy and nutritious. The nectar obtained is served immediately, it cannot be stored or preserved for longer.

Peach and crocodile nectar - recipe

The combination of fruits in this recipe is only suggestive. You can choose different fruits, depending on taste and possibility.

• 2-3 peaches
• 3-4 crocodiles
• ½ banana
• 1 tablespoon of honey
• 100 ml of water

The fruits must be ripe well, to give sweetness to the nectar and at the same time a creamy texture.

Wash the peaches and corcodus well, remove the seeds and cut into pieces. Peel a banana and grate it. Pass everything, either with a manual blender or mix in a blender / food processor with S blade.

The nectar resulting from the passage / mixing is poured into a glass and honey is added. Mix well and then add a little water, stirring constantly until fully incorporated.

Adjust the consistency of the nectar to taste, adding more or less water.

The obtained nectar is served immediately, or left to cool for a few minutes. It is recommended to drink as soon as possible, so as not to oxidize.

Source: Elena Pridie, Raw Recipes, Peach and crocodile nectar, Sian Books Publishing, pp. 130

* The advice and any health information available on this site are for informational purposes, do not replace the doctor's recommendation. If you suffer from chronic illnesses or follow drug treatments, we recommend that you consult your doctor before starting a cure or natural treatment to avoid interaction. By postponing or interrupting classic medical treatments you can endanger your health.

Fruit muffins

Greetings, dear readers of this blog! Today I will write about muffins and I will stop at dried fruit muffins, because as we all know the category of muffins includes both salty (appetizers - with various vegetables with or without cheese or cheese) and sweet muffins (simple or with additives) and I will start by showing you a fruit muffin garnished with Anastasia with a banana cream.

And because we are preparing for the holidays, I will write you a recipe for muffins with dried fruits and here, at will we can use our favorite fruits or for the joy of everyone in the house, we will take into account the preferences of each family member.

The muffins can be prepared with egg and milk in the traditional or fasting version - without the addition of egg and milk of animal origin, but with almond milk, such as: Fasting muffins with tomatoes and basil, fasting muffins with carobs, dates and agave syrup, fasting muffins with coconut, etc.

Here in the image below we have muffins with brown raisins, but you can also use golden raisins, exotic fruits, cranberries, raspberries, blueberries, blackberries, strawberries, oranges, apples with cinnamon or pieces of apricot, sour cherry, chocolate powder of locusts with nuts or cocoa with almonds.

Ingredients for fruit muffin recipe

250 g of freshly sifted flour,

50 ml of almond oil (sunflower or olive seed oil may also be used),

4 - 5 packets of vanilla sugar,

grated peel of half an orange or lemon,

50 g of dried or fresh fruit (ground walnuts or pieces of apricot, blueberry, cranberry, raisin or other fruit as desired),

Way on preparation for fruit muffins

In a bowl, rub the vanilla sugar with the eggs well and gradually add the amount of almond or sunflower oil. Continue mixing during the gradual addition of the already mentioned amount of flour and lemon or orange peel. Then put the baking powder in a cup with a little lemon juice, and after dissolving the baking powder in the squeezed juice of half a lemon, add over the ingredients already put to obtain the composition of fruit muffins. The next operation will be the addition of ground walnuts or selected fruits to have some very beautiful and appetizing fruit muffins. Grease the forms prepared for baking fruit muffins with a little oil and start pouring the composition of fruit muffins and make sure that the filling is done up to half of the muffin tins, so that the fruit muffin dough grows nicely. .

Bake for about 15-20 minutes on the right heat and after removing from the oven, leave to cool and can be served as such or with berry tea or fruit nectar.

We wish you good health and much success in preparing for the holidays!

3 delicious homemade fruit nectar recipes

Fruits are a real goldmine for health. Full of vitamins, minerals and fiber, they help us stay in shape, give us energy and vitality. According to experts, 5 fruits a day are enough to feed our body with the nutrients it needs to keep free radicals at bay. The positive effects of daily fruit consumption are scientifically proven, and among them we can reduce the risk of cardiovascular disease, prevent obesity and diabetes, normalize blood pressure or reduce the risk of bone disease.

However, we cannot enjoy fresh fruit all year round, so it is important to prepare for times when supply is poorer. Fruit nectar is an excellent option to charge us with energy and good cheer regardless of the season. This liqueur drink is prepared quickly and can be preserved even for a longer period of time, so we can permanently benefit from important resources of vitamins and antioxidants. Here are some homemade fruit nectar recipes:

Amounts needed for 1 liter of citrus juice and berries.

Vegetable juices: very often made combinations are those with carrots and beets or celery, but also cabbage or cucumber juice.

Juice belts from fruits or vegetables are recommended for detoxifying the body and can be of real use in the fight against extra pounds or against many diseases: kidney infections or liver disease, malnutrition, cancer, leukemia, etc.

Online pharmacy - Milk Powder - Natural Products - Cosmetics

Mixed Fruit Nectar is produced from eight different types of fruit concentrates and pulp.

The special taste of Mixed Fruit Nectar comes from the perfect combination of oranges, apricots, apples, peaches, lemons, kiwis, carrots and mangoes.

Mixed Fruit Nectar is enriched with natural flavors.

Contains vitamin A, C and E. A glass of juice (200 ml) of mixed fruit juice satisfies 40% of the Recommended Daily Intake.

& bull The large amount of Vitamin C in Mixed Fruit Nectar comes from oranges, kiwis and lemons. Kiwi fruit contains large amounts of two vital elements for the body: potassium and calcium. Vitamin C is also an effective medicine that strengthens the immune system.
& bull Vitamins A, B and E from apricots and apples increase the number of blood cells and facilitate digestion.

Apples are also recommended for high blood pressure patients who are on a diet.


Also called "Romanian ginseng" or "the best flu vaccine", sea buckthorn is considered one of the richest sources of natural multivitamins because it contains almost all the vitamins and minerals needed by the human body.

Sea buckthorn fruits contain over 190 bioactive principles, containing vitamin C twice as much as rosehips and ten times as much as citrus fruits. Vitamins A, B1, B2, B6, B9, E, K, P and F are also present in sea buckthorn fruits in important concentrations. They contain beta-carotene in a higher proportion than carrots and other carotenoids, microelements such as P, Ca, Mg, K, Fe, Mo, B, cellulose, proteins with high content of essential amino acids (especially lysine), complex oils (saturated and unsaturated fatty acids , sterols), organic acids such as malic acid, succinic acid, ursolic acid, as well as flavonoids identical to those of Gingko biloba.

Video: Νέκταρ Μουσών. Πλύσιμο και διαλογή καρυδιών στον Όλυμπο σε υψόμετρο 600 μέτρα. (July 2022).


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